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Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
The resulting summary for this theory is the mnemonic acronym PERMA: Positive Emotions, Engagement, Relationships, Meaning and purpose, and Accomplishments. [55] [58] Positive emotions include a wide range of feelings, not just happiness and joy, [59]: ch. 1 but excitement, satisfaction, pride, and awe, amongst others. These are connected to ...
These influences are capable of affecting health by causing emotional distress and leading to a variety of physiological changes. [4] Internal stressors include physiological conditions such as hunger, pain, illness or fatigue. Other internal sources of stress consist of shyness in a child, emotions, gender, age and intellectual capacity. [3]
Longitudinal intervention studies show that positive emotions help develop long-term resources such as psychological resilience and flourishing. [6] Positive emotions do not just signify current thriving: they can also create broader thought-action repertoires, which lead to increased resources and more satisfied lives. [4]
Social emotional development represents a specific domain of child development.It is a gradual, integrative process through which children acquire the capacity to understand, experience, express, and manage emotions and to develop meaningful relationships with others. [1]
This coping method corresponds with positive emotional states and is known to be an indicator of mental health. [33] Physiological processes are also influenced within the exercise of humor. For example, laughing may reduce muscle tension, increase the flow of oxygen to the blood, exercise the cardiovascular region, and produce endorphins in ...
A parenting and child development expert talks to Yahoo about the new emotion of Anxiety being including the "Inside Out" sequel. 'Inside Out 2' adds the new emotion Anxiety. Why that's important ...
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.