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  2. Kokanee salmon - Wikipedia

    en.wikipedia.org/wiki/Kokanee_salmon

    The kokanee salmon (Oncorhynchus nerka), also known as the kokanee trout, little redfish, silver trout, kikanning, Kennerly's salmon, Kennerly's trout, or Walla, [2] is the non-anadromous form of the sockeye salmon (meaning that they do not migrate to the sea, instead living out their entire lives in freshwater). There is some debate as to ...

  3. Melt-in-Your-Mouth Meat Loaf Recipe Recipe - AOL

    www.aol.com/.../melt-your-mouth-meat-loaf-recipe

    In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well (mixture will be moist). Shape into a round loaf; place in a 5-qt. slow cooker. Cover and cook on low for ...

  4. Best Ever Meatloaf Recipe - AOL

    www.aol.com/food/recipes/best-ever-meatloaf

    1. Thoroughly mix the beef, 1/2 cup tomato soup, onion soup mix, bread crumbs and egg in a large bowl. Place the mixture into a 13 x 9 x 2-inch baking pan and firmly shape into an 8 x 4-inch loaf.

  5. Sockeye salmon - Wikipedia

    en.wikipedia.org/wiki/Sockeye_salmon

    The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can grow up to 84 cm (2 ft 9 in) in length ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Kokanee salmon are making a comeback at McCall’s ... - AOL

    www.aol.com/kokanee-salmon-making-comeback...

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  8. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  9. How to make the best meatloaf ever: A step-by-step guide - AOL

    www.aol.com/news/best-meatloaf-ever-step-step...

    "For a three-pound meatloaf, the panade can be made with 1 cup milk, 2 eggs and 2 cups of breadcrumbs or white bread with the crust removed torn into pieces." Use your hands!