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  2. Kokanee salmon - Wikipedia

    en.wikipedia.org/wiki/Kokanee_salmon

    The kokanee salmon (Oncorhynchus nerka), also known as the kokanee trout, little redfish, silver trout, kikanning, Kennerly's salmon, Kennerly's trout, or Walla, [2] is the non-anadromous form of the sockeye salmon (meaning that they do not migrate to the sea, instead living out their entire lives in freshwater). There is some debate as to ...

  3. Sockeye salmon - Wikipedia

    en.wikipedia.org/wiki/Sockeye_salmon

    The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can grow up to 84 cm (2 ft 9 in) in length ...

  4. Melt-in-Your-Mouth Meat Loaf Recipe Recipe - AOL

    www.aol.com/.../melt-your-mouth-meat-loaf-recipe

    1 1 / 2 lb ground beef; 1 / 4 cup ketchup; 2 tbsp brown sugar; 1 tsp ground mustard; 1 / 2 tsp Worcestershire sauce; Directions. In a large bowl, combine the first six ingredients. Crumble beef ...

  5. Best Ever Meatloaf Recipe - AOL

    www.aol.com/food/recipes/best-ever-meatloaf

    1. Thoroughly mix the beef, 1/2 cup tomato soup, onion soup mix, bread crumbs and egg in a large bowl. Place the mixture into a 13 x 9 x 2-inch baking pan and firmly shape into an 8 x 4-inch loaf.

  6. Meatloaf - Wikipedia

    en.wikipedia.org/wiki/Meatloaf

    American meatloaf with tomato ketchup. Meatloaf is a dish of ground meat that has been combined with other ingredients and formed into the shape of a loaf, then baked or smoked. The final shape is either hand-formed on a baking tray, or pan-formed by cooking it in a loaf pan. [1]

  7. How to make the best meatloaf ever: A step-by-step guide - AOL

    www.aol.com/news/best-meatloaf-ever-step-step...

    "For a three-pound meatloaf, the panade can be made with 1 cup milk, 2 eggs and 2 cups of breadcrumbs or white bread with the crust removed torn into pieces." Use your hands!

  8. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  9. Kokanee salmon are making a comeback at McCall’s ... - AOL

    www.aol.com/kokanee-salmon-making-comeback...

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