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2. It's *So* Easy To Up Your Protein Intake With These Desserts

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   This one's a great way to mix up the routine, thanks to the addition of rich tahini and a sprinkle of sesame seeds. Get the Tahini Banana Bread recipe from Good Housekeeping. RELATED: 15 Seed ...

3. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

4. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   These protein-centric recipes are quick and easy for a delicious and healthy meal or snack. Get creative and try some protein powder recipes that aren’t just shakes, such as protein balls or crepes.

5. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

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   The first step was calculating my recommended daily protein intake, which depends on weight in kilograms. I’m 5’9” and usually hover between 155 and 165 pounds, which equals about 70 kilograms.

6. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

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   Chicken Cordon Bleu. Roll in the protein―literally! Slices of ham and Swiss cheese (yes, cheese is a good source, too) are rolled inside chicken breasts for extra protein and flavor.

7. 20 high-protein, low-calorie meals that are easy to make and ...

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   Turkey bacon, a hard-boiled egg, chopped chicken and a yogurt-based dressing all add up to a delicious and protein-packed Cobb salad with blue cheese dressing. With about 30g of protein in this ...