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  2. High-altitude military parachuting - Wikipedia

    en.wikipedia.org/wiki/High-altitude_military...

    United States Air Force Pararescuemen jump at half the height of a typical HALO/HAHO insertion 2eme REP Legionnaires HALO jump from a C-160.. High-altitude military parachuting, or military free fall (MFF), is a method of delivering military personnel, military equipment, and other military supplies from a transport aircraft at a high altitude via free-fall parachute insertion.

  3. 10 Best Jump Rope Workouts for Weight Loss - AOL

    www.aol.com/lifestyle/10-best-jump-rope-workouts...

    Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

  4. I Jumped Rope Every Day For 30 Days. Here's Everything ... - AOL

    www.aol.com/jumped-rope-every-day-30-193900866.html

    Group A were tasked with completing two jump rope workouts a day, while Group B were asked to do their usual workout routine. After 12 weeks, Group A showed a ‘significant improvement’ in ...

  5. Project Excelsior - Wikipedia

    en.wikipedia.org/wiki/Project_Excelsior

    At an altitude of 17,500 feet (5,334 m), Kittinger opened his main parachute and landed safely in the New Mexico desert. The whole descent took 13 minutes and 45 seconds and set a world record for the highest parachute jump. [7] An hour and thirty-one minutes after launch, my pressure altimeter halts at 103,300 feet.

  6. Joseph Kittinger - Wikipedia

    en.wikipedia.org/wiki/Joseph_Kittinger

    Excelsior I: Kittinger's first high-altitude jump, from about 76,400 feet (23,300 m) on November 16, 1959, was a near-disaster when an equipment malfunction caused him to lose consciousness. [8] The automatic parachute opener in his equipment saved his life.

  7. How to Jump Rope for Weight Loss, and the Equipment You’ll ...

    www.aol.com/lifestyle/jump-rope-weight-loss...

    As an exercise that gets your heart pumping right away, jumping rope is an effective way to burn calories, either on its own or as one part of a workout. “Jump rope is right up there with ...

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