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  2. Mark Spicoluk - Wikipedia

    en.wikipedia.org/wiki/Mark_Spicoluk

    Mark Spicoluk is a Canadian content creator, yoga instructor, musician, podcaster, [1] and entrepreneur. [2] He is best known as co-creator and yoga teacher for the lifestyle brand Boho Beautiful, his time as bass player with Avril Lavigne, and as the vocalist and bassist for the punk rock band Closet Monster.

  3. Erich Schiffmann - Wikipedia

    en.wikipedia.org/wiki/Erich_Schiffmann

    Erich Schiffmann (born 1953 in Los Angeles, California) is an American yoga master, [1] known for his 1994 video, Yoga Mind & Body, featuring actress Ali MacGraw. [2] He is the author of a best-selling book, Moving into Stillness. [3] He has taught yoga for more than forty years.

  4. Yin Yoga - Wikipedia

    en.wikipedia.org/wiki/Yin_Yoga

    Yin Yoga is a slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

  5. Sarah Powers - Wikipedia

    en.wikipedia.org/wiki/Sarah_Powers

    Sarah Powers (born c. 1963 [1]) is a yoga teacher. She co-founded the Insight Yoga Institute and created Insight Yoga, a combination of yoga, transpersonal psychology and Buddhist and Taoist philosophy, described in her 2008 book of the same name. She was closely involved with the creation of Yin Yoga. [2]

  6. Daoyin - Wikipedia

    en.wikipedia.org/wiki/Daoyin

    These exercises are often divided into yin positions (lying and sitting) and yang positions (standing and moving). [2] The practice of daoyin was a precursor of qigong , and blended with the introduction of Indian yoga into China with the spread of Buddhism [ 3 ] [ 4 ] and was practised in Chinese Taoist monasteries for health and spiritual ...

  7. Rodney Yee - Wikipedia

    en.wikipedia.org/wiki/Rodney_Yee

    Rodney Yee was born in 1957, the Chinese-American son of an Air Force Colonel, and spent his childhood on military bases in Altus, Oklahoma and Puerto Rico.He was a gymnast during his high school years and later became a ballet dancer, performing with the Oakland Ballet Company and the Matsuyama Ballet Company of Tokyo, Japan.

  8. Post-lineage yoga - Wikipedia

    en.wikipedia.org/wiki/Post-lineage_yoga

    Wildcroft comments that abuse by yoga gurus, combined with the revelation that modern asana practice was a 20th century recasting of yoga, have encouraged people towards a post-lineage approach. [5] The image of contemporary yoga against which non-lineage yoga reacts is an idealized, commercialized, fit, young, slim, white, female yoga body. [6]

  9. Yin-style baguazhang - Wikipedia

    en.wikipedia.org/wiki/Yin-style_baguazhang

    Yin Style as passed down by Xie Peiqi is notable for having eight distinct animal styles within the body of the art. In other words, Xie's Yin Style is a complete system, which is made up of other complete systems. These include the eight animal systems as well as several 'unorthodox' systems, such as the Penetrating Palm and Backhand systems. [1]

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