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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. Make America Healthy Again: 6 foods and drink with powerful ...

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   "They also have vitamin B2, which is an antioxidant that also fights free radicals," Glassman said. Lupoli suggested looking beyond the regular shiitake or portobello mushrooms found in stores.

4. 40 Foods Diabetics Should Probably Stay Away From - AOL

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   3. Low-Fat Milk. In a world full of low-fat, full-fat, and plant-based milks, it can be hard to know what to drink - especially for diabetics. And while there was once a time when it was ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

6. Riboflavin - Wikipedia

   en.wikipedia.org/wiki/Riboflavin

   Secondary deficiencies are typically caused by the body not being able to use the vitamin, or by an increased rate of excretion of the vitamin. [10] Diet patterns that increase risk of deficiency include veganism and low-dairy vegetarianism. [5] Diseases such as cancer, heart disease and diabetes may cause or exacerbate riboflavin deficiency. [4]

7. B vitamins - Wikipedia

   en.wikipedia.org/wiki/B_vitamins

   Vitamin B 10: para-aminobenzoic acid (pABA or PABA), a chemical component of the folate molecule produced by plants and bacteria, and found in many foods. [ 40 ] [ 41 ] It is best known as a UV -blocking sunscreen applied to the skin, and is sometimes taken orally for certain medical conditions.