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  2. Gaining Weight During Menopause? You're Not Alone. Here's ...

    www.aol.com/gaining-weight-during-menopause...

    Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

  3. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

    www.aol.com/empty-calories-plus-6-foods...

    Regularly indulging in empty calories may cause trouble in terms of: Weight gain. ... Nutritional imbalances. Women’s health effects. Keep reading for more details. ... vitamins, and minerals ...

  4. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Anorexia is the leading cause of significant weight loss in young women and is the primary reason for their admission to child and adolescent hospital services. [130] In most cases, a clear diagnosis of weight loss driven by psychological factors can be made without resorting to a series of complex tests.

  6. Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating… People 6 hours ago

  7. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    Conversely, if a person is underweight due to illness or malnutrition, they may change their diet to promote weight gain. Intentional changes in weight, though often beneficial, can be potentially harmful to the body if they occur too rapidly. Unintentional rapid weight change can be caused by the body's reaction to some medications, or may be ...

  8. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  9. Expert tips to handle the winter blues - AOL

    www.aol.com/expert-tips-handle-winter-blues...

    Vitamin D supplement Vitamin D can play an important role in winter blues and seasonal affective disorder. As of 2018, 42% of adults in the U.S. are deficient in vitamin D.