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  2. BLT - Wikipedia

    en.wikipedia.org/wiki/BLT

    In the 1903 Good Housekeeping Everyday Cook Book, a recipe for a club sandwich included bacon, lettuce, tomato, mayonnaise and a slice of turkey sandwiched between two slices of bread. [3] While the 1928 book Seven Hundred Sandwiches by Florence A. Cowles includes a section on bacon sandwiches, the recipes often include pickles and none contain ...

  3. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Typically deep- or pan-fried in oil, this orange chicken recipe saves a ton of calories, fat, AND effort. Serve it over rice, whole grains, or some air-fried veggies . Get the Air Fryer Orange ...

  4. 21 High-Protein Lunch Ideas (With Registered Dietitian ... - AOL

    www.aol.com/lifestyle/21-high-protein-lunch...

    Get the slow-cooker chicken burrito recipe ... instead of using mayonnaise in the sauce for more protein," Dr. Mohr says. ... variety and lowering the olive oil count could reduce overall calories ...

  5. Frozen Meals You Should Never Buy (Because They're Bad ... - AOL

    www.aol.com/frozen-meals-never-buy-because...

    The nutrition label for Fast Fixin' Chicken Nuggets doesn't set off immediate alarms: Each serving of six nuggets includes 180 calories, 11 grams of fat, 510 milligrams of sodium, 13 grams of ...

  6. McDonald's Premium line - Wikipedia

    en.wikipedia.org/wiki/McDonald's_Premium_line

    The Premium product line in the United States, Canada, and the United Kingdom includes McDonald's salad products. First introduced in March 2003, the salads all are a mixture of iceberg lettuce and a lettuce assortment (romaine, etc.), with cherry tomatoes and different toppings to differentiate them; Each salad is sold plain or topped with either a grilled or crispy chicken patty which has ...

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Chopped fried chicken wrapped with lettuce, tomatoes, and cheese in a pita spread with mayonnaise Har cheong gai burger: Singapore: Har cheong gai (chicken fried with fermented shrimp paste) in a sesame seed bun with salad and mayonnaise. Horseshoe: United States (Springfield, Illinois)

  8. 10 items you can eat at fast-food chains if you're on the ...

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    From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, ... Swiss cheese, mayo, ... Switching to a lettuce bun would knock off 70 calories from a total of 540, bringing it down ...

  9. List of Epic Meal Time episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

    Ghetto Dawg sandwiches: 450 calories / 24 grams fat / $9.00 cost (per sandwich) Necklace of Pizza Pockets: 560 calories / 40 grams fat / $2.00 cost per pocket, plus "infinite coolness" Hungry Man quesadillas: 1,450 calories / 360 grams fat / $58.50 cost; Fishy Bacon Mac: 12,600 calories / 182 grams fat / $35.70 cost