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Pregnancy brings about significant and dynamic physiological changes that can impact sleep and contribute to sleep disorders.These changes encompass structural alterations that may affect the length and quality of sleep, disrupt breathing during sleep, and metabolic shifts that raise the risk of restless legs syndrome.
Studies on rodents show that the response to neuronal injury due to acute sleep deprivation is adaptative before three hours of sleep loss per night and becomes maladaptative, and apoptosis occurs after. [35] Studies in mice show neuronal death (in the hippocampus, locus coeruleus, and medial PFC) occurs after two days of REM sleep deprivation.
Dilation is a measure of how open the cervical os is. It is usually the most important indicator of progression through the first stage of labour. Dilation is measured by way of a digital cervical exam with the care providers fingers. Dilation is described using centimetres; closed, 1cm, 2cm, 3cm, etc until fully dilated at 10 cm. Fetal station ...
During pregnancy, the enlarged abdomen and gravid uterus place additional strain on lumbar muscles and shift the pregnant woman's center of gravity. These postural compensations culminate in an increased load on both lumbar spinal musculature and the sacroiliac ligaments, manifesting as low back pain and/or pelvic girdle pain. [ 13 ]
Between the heartburn, trips to the bathroom and constant worrying (over the car seat, daycare costs, not sleeping—take your pick), getting a decent night’s shut-eye is the ultimate in ...
Basal body temperature (BBT or BTP) is the lowest body temperature attained during rest (usually during sleep). It is usually estimated by a temperature measurement immediately after awakening and before any physical activity has been undertaken. This will lead to a somewhat higher value than the true BBT.
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