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  2. The Best Vegan Birthday Cake Recipe - AOL

    www.aol.com/best-vegan-birthday-cake-recipe...

    This vegan birthday cake recipe is made without milk or eggs, making it a delicious dairy-free treat. It’s a 2-layer frosted cake that comes together using common pantry ingredients. Just mix ...

  3. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and vitamin B 12. [2] Researchers agree that those on a vegan diet should take a vitamin B 12 dietary supplement. [1] [3]

  4. Spinach cake - Wikipedia

    en.wikipedia.org/wiki/Spinach_cake

    egg, granulated sugar, milk, vegetable oil, spinach puree, baking powder, vanilla extract, flour, heavy cream, powdered sugar In Turkish cuisine, ispanaklı kek (spinach cake) is a cake prepared with spinach as a primary ingredient.

  5. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    [163] In 2020, YouGov published results of 2019 research that showed that 2.26% reported being vegan, including 2% of men and 2.5% of women. [164] According to Gallup, black Americans are three times as likely to be vegan and vegetarian as whites as of July 2018 (9% compared to 3%).

  6. Icing (food) - Wikipedia

    en.wikipedia.org/wiki/Icing_(food)

    The first documented case of frosting occurred in 1655, and included sugar, eggs and rosewater. [7] The icing was applied to the cake then hardened in the oven. The earliest attestation of the verb to ice in this sense seems to date from around 1600, [8] and the noun icing from 1683. [9] Frosting was first attested in 1750. [10]

  7. Cupcake - Wikipedia

    en.wikipedia.org/wiki/Cupcake

    In later years, when the use of volume measurements was firmly established in American home kitchens, these recipes became known as 1234 cakes or quarter cakes, so called because they are made up of four ingredients: one cup of butter, two cups of sugar, three cups of flour, and four eggs.

  8. Spinach - Wikipedia

    en.wikipedia.org/wiki/Spinach

    Spinach is a moderate source (10–19% of DV) of the B vitamins, riboflavin and vitamin B 6, vitamin E, potassium, iron, magnesium, and dietary fiber (table). Although spinach contains moderate amounts of iron and calcium, it also contains oxalates, which may inhibit absorption of calcium and iron in the stomach and small intestine. Cooked ...

  9. Savory spinach pie - Wikipedia

    en.wikipedia.org/wiki/Savory_spinach_pie

    Savory spinach pie is a pastry eaten throughout Southeastern Europe. The filling is made of chopped spinach (sometimes chard ) and usually feta or white cheese, and egg . Etymology and history