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2. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

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   Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. ... Read on for 55 low-carb lunch ideas that ...

3. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

   www.aol.com/20-low-calorie-lunches-mediterranean...

   These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

4. 28 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   28 Mediterranean Diet Lunch Ideas 1. ... Why I Love It: <10 ingredients, gluten free, low carb. ... the Mediterranean diet is for you. This meal prep-friendly dish is nothing without the herb ...

5. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

   www.aol.com/17-low-calorie-lunch-recipes...

   These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

6. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

   www.aol.com/20-low-carb-high-protein-223259831.html

   Amp up your midday meal with one of these nutritious lunch recipes. Highlighting seasonal ingredients like cabbage, celery, lemons and onions, these afternoon meals are well-suited for the winter ...

7. 4 easy low-carb diet meal plans from dietitians - AOL

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   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.