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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    American cooks using British recipes, and vice versa, need to be careful with pints and fluid ounces. A US pint (16 US fluid ounces) is about 16·65 UK fluid ounces or 473 mL, while a UK pint is 20 UK fluid ounces (about 19·21 US fluid ounces or 568 mL): a UK pint is, therefore, about 20% larger than a US pint.

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  4. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume.

  5. A chef shares 3 nourishing recipes to help you cut down on ...

    www.aol.com/3-nourishing-recipes-cut-down...

    2 x 400-gram tins of white beans, drained and rinsed. 200 grams frozen corn. Juice of 1 lime, plus a little zest if you like. ... 100 grams porridge oats. 6 tablespoons maple syrup.

  6. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    One hundred grams (about a half-cup) of sour cream has 200 calories and 10 grams of saturated fat, ... One tablespoon of nori furikake has 85 milligrams of sodium, compared to 2,300 milligrams (or ...

  7. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 mL Measuring Spoons, 1 ⁄ 8 thru 1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic ...

  8. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. ... homemade dressing, use 3 tablespoons of store ...

  9. Comparison of the imperial and US customary measurement ...

    en.wikipedia.org/wiki/Comparison_of_the_imperial...

    Volume may be measured either in terms of units of cubic length or with specific volume units. The units of cubic length (the cubic inch, cubic foot, cubic mile, etc.) are the same in the imperial and US customary systems, but they differ in their specific units of volume (the bushel, gallon, fluid ounce, etc.).