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2. The 7 Best Greek Yogurts, According to Dietitians - AOL

   www.aol.com/7-best-greek-yogurts-according...

   If you're on team "more protein, please," Oikos Pro is your new BFF. With 20 grams of protein per serving, it makes a great post-workout snack, a high-protein breakfast to fuel your day or a snack ...

3. Danone Releases NEW Protein-Packed Oikos Pro Yogurt ... - AOL

   www.aol.com/lifestyle/danone-releases-protein...

   The Oikos Pro line includes performance products in cup and drink form that are scientifically formulated to provide the protein, minerals and essential amino acids needed to help build and ...

4. 10 Unhealthiest Texas Roadhouse Orders, According to Dietitians

   www.aol.com/10-unhealthiest-texas-roadhouse...

   Protein: 12 g. The dessert menu is typically not the best place to look for healthy options, but this Texas Roadhouse menu item contains nearly six times the daily recommended limit of added sugar ...

5. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained yogurt is a good source of protein, calcium, iodine, and vitamin B12. [48] [49] The straining process, which removes liquid whey and lactose, yields higher protein content. [50] The FAO standard requires yogurt to have at least 5.6% protein content if strained, otherwise 2.7%. [51] Strained yogurt has less sugar content than other ...

6. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

7. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]