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2. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Safflower oil: Refined: 266 °C: 510 °F [3] Sesame oil: Unrefined: 177 °C: 350 °F [3] Sesame oil: Semirefined: 232 °C: 450 °F [3] Soybean oil: 234 °C [20] 453 °F Sunflower oil: Neutralized, dewaxed, bleached & deodorized: 252–254 °C [21] 486–489 °F Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F ...

3. 9 foods to avoid cooking in your Instant Pot, according to a ...

   www.aol.com/lifestyle/9-foods-avoid-cooking...

   Instant Pot says to avoid recipes that call for more than ¼ cup of oil or fat — this includes oil, oil-based sauces, condensed cream-based soups and thick sauces — as it could result in a ...

4. 14 Best Instant Pot Recipes Everyone Should Master - AOL

   www.aol.com/14-best-instant-pot-recipes...

   This trusty time-saving device is a must for making Instant Pot chicken, rice, hard-boiled eggs—and all of these 14 best Instant Pot recipes below! Related: 38 Best Instant Pot Pasta Recipes ...

5. Here's how to make a classic pot roast in your Instant Pot - AOL

   www.aol.com/news/best-bites-instant-pot-pot...

   Add vegetable oil to your Instant Pot and sear roast until browned, about 3 to 4 minutes on each side using the sauté setting. Add garlic to pot and sauté 60 seconds. Deglaze pan with red wine ...

6. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [ 17 ] and ...

7. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Corn oil, one of the principal oils sold as salad and cooking oil. [7] Cottonseed oil, used as a salad and cooking oil, both domestically and industrially. [8] Olive oil, used in cooking, cosmetics, soaps, and as a fuel for traditional oil lamps. Palm oil, the most widely produced tropical oil. [9] Popular in West African and Brazilian cuisine ...

8. The Best Oils For Baking - AOL

   www.aol.com/lifestyle/food-best-oils-baking.html

   These stunning Kate Spade purses all cost less than $100

9. Template : Types of cooking oils and fats - Wikipedia

   en.wikipedia.org/wiki/Template:Types_of_cooking...

   Cooking Sesame oil (semi-refined) 14% 43% 43% 0.3 41% 232 °C (450 °F) Cooking, deep frying Soybean oil: 15% 24% 61% 6.7% 50% 240 °C (464 °F) [4] Cooking, salad dressings, vegetable oil, margarine, shortening Sunflower oil (high oleic, refined) [11] 9% 82% 9% 0.2% 3.6% 244 °C (471 °F) [4] Frying, cooking [12] Sunflower oil (linoleic ...