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The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.
My Homemade 3-Ingredient Cleaner Works Reinforcement against grime and buildup is essential, though, and it comes in the form of my trusty spray bottle filled with my 3-ingredient cleaner.
Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, endurance sports, group fitness, and more.
This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. It packs in tons of filling veggies without packing on the calories ...
A modelling study conducted using United States data — published in the British Journal of Sports Medicine in November 2024 — found that, if individuals over 40 walked as much each day as the ...
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This carbon eyeglass cleaner leaves the inside and outside of your lenses smudge-free every time. Use the included brush to remove dust, then apply the facing carbon pads to wipe off oils and ...
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