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2. The Simple At-Home Skincare Routine That Can Banish ... - AOL

   www.aol.com/lifestyle/simple-home-skincare...

   Here, experts break down how to apply acne treatments in order to get clear, smooth skin. ... Cleanse again at night. ... A nighttime cream that won't clog pores and helps to repair skin's ...

3. Night Skincare Routine: 2 Steps to Hydrated Skin - AOL

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   Get the most out of your night skin care routine with these products and a simple, consistent regimen. You'll wake up with hydrated, healthy skin. Night Skincare Routine: 2 Steps to Hydrated Skin

4. Doing quick, easy exercises at night — even while ... - AOL

   www.aol.com/lifestyle/doing-quick-easy-exercises...

   People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts of exercise helps to break this up and support good sleep, she points out.

5. Buteyko method - Wikipedia

   en.wikipedia.org/wiki/Buteyko_method

   The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.

6. “The Difference Is Exercise”: 37 Doctors Share Their Biggest ...

   www.aol.com/lifestyle/37-pieces-advice-doctors...

   Image credits: sine-theta #5. MD here. Be curious. Why are you are the way you are; how you think the way you think; what you do the way you do it. None of us are given a manual for being, yet ...

7. These Night Creams Work to Plump, Hydrate, and Nourish Skin ...

   www.aol.com/lifestyle/night-creams-plump-hydrate...

   Night creams are important for a nighttime skincare routine. Here, dermatologists share the best night creams from brands like CeraVe, RoC, Neutrogena, and more. These Night Creams Work to Plump ...

8. Sleep inversion - Wikipedia

   en.wikipedia.org/wiki/Sleep_inversion

   Sleep inversion may be a symptom of elevated blood ammonia levels [2] and is often an early symptom of hepatic encephalopathy. [3] Sleep inversion is a feature of African trypanosomiasis, after which the disease takes its common name, "African sleeping sickness"; [4] sleep-wake cycle disturbances are the most common indication that the disease has reached the stage where infection spreads into ...

9. Milwaukee brace - Wikipedia

   en.wikipedia.org/wiki/Milwaukee_brace

   The Milwaukee brace, also known as a cervico-thoraco-lumbo-sacral orthosis or CTLSO, is a back brace most often used in the treatment of spinal curvatures (such as scoliosis or kyphosis) in children but also, more rarely, in adults to prevent collapse of the spine and associated pain and deformity. It is a full-torso brace that extends from the ...