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  2. Berberine can upset your gastrointestinal system, causing symptoms like: nausea, diarrhea, constipation, gas and abdominal pain, Simmons says. It’s also possible that taking berberine can ...

  3. Berberine is hailed online as 'nature's Ozempic.' Why experts ...

    www.aol.com/lifestyle/berberine-hailed-online...

    "Berberine definitely wasn't a weight loss journey type of thing for me," he maintains. "I just always focus on having a healthy gut and making sure my body is as healthy as it can be. I'm not ...

  4. Berberine is being called 'nature’s Ozempic.' Does it really ...

    www.aol.com/lifestyle/berberine-being-called...

    A systematic review and meta-analysis of 49 studies, published in Frontiers in Nutrition in 2022, found that "although (berberine) may affect weight, it does not have a statistically significant ...

  5. Berberine - Wikipedia

    en.wikipedia.org/wiki/Berberine

    A 2023 review study stated that berberine may improve lipid concentrations. [8] High-quality, large clinical studies are needed to properly evaluate the effectiveness and safety of berberine in various health conditions, because existing studies are insufficient to draw reliable conclusions.

  6. Phytosome - Wikipedia

    en.wikipedia.org/wiki/Phytosome

    A phytosome is a complex formed by a natural active ingredient and a phospholipid. The most common example of a phytosome is Lecithin. [1] Phytosomes are claimed to enhance the absorption of "conventional herbal extracts" or isolated active principles, both topically [2] and orally. [3]

  7. Max Jacobson - Wikipedia

    en.wikipedia.org/wiki/Max_Jacobson

    Max Jacobson (July 3, 1900 – December 1, 1979) was a German and American physician and medical researcher who treated numerous high-profile patients in the United States, including President John F. Kennedy.

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