Search results
Results from the WOW.Com Content Network
Menopausal and post-menopausal women report less satisfaction with sleep and as many as 61% report insomnia. Good news: If you're tossing and turning, your doctor might be able to help.
Older people are likely to find it harder to sleep because of changes in the body as we age, said Professor Jason Ellis, director of the Northumbria Centre for Sleep Research.
How age and life stage play a role in women's sleep. Sleep problems are known to increase with ... women reach puberty earlier and typically sleep longer than men until they are 50-60 years old ...
Staying up late is so overrated. For premium support please call: 800-290-4726 more ways to reach us
Sleep problems in women can manifest at various stages of their life cycle, as supported by both subjective and objective data. [further explanation needed] Factors such as hormonal changes, aging, psycho-social aspects, physical and psychological conditions and the presence of sleeping disorders can disrupt women's sleep.
Another systematic review noted 7-16% of young adults have delayed sleep phase disorder. This disorder reaches peak prevalence when people are in their 20s. [62] Between 20 and 26% of adolescents report a sleep onset latency of greater than 30 minutes. Also, 7-36% have difficulty initiating sleep. [66]
Sleep quality issues in early middle-age are associated ... researchers found that people in the middle group had an average brain age that was 1.6 years older than those in the low group, and ...
Dataclysm, a book by Christian Rudder based on data from the dating site OkCupid, found that young women tend to find men their own age or slightly older most desirable, e.g. 20-year-old women found 23-year-old men most attractive and 30-year-old women found 30-year-old men most attractive. [49]