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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote ... This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi ...

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  4. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

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    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    1.1.3 Dairy products. ... Beef. Wagyu; Steak; Pork. Bacon; Ham; Poultry. ... and rice account for about half of the calories consumed by people every year.

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  7. List of steak dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_steak_dishes

    Delmonico steak – Preparation of beef popularised in New York City; Fajita – Tex-Mex dish – term originally referred to the cut of beef used in the dish which is known as skirt steak. [1] Finger steaks – Deep-fried steak strips; Hamburg steak – German patty of ground beef; London broil – North American beef dish

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 calories) 1 serving Pesto Chicken Quinoa Bowls. 1 medium orange. P.M. Snack (170 calories) 1 serving Cottage ...

  9. Finger steaks - Wikipedia

    en.wikipedia.org/wiki/Finger_steaks

    Finger steaks were produced as a frozen food by B and D Foods, which was founded in 1972 to supply its Signature Finger steak to a chain of fast food restaurants, [5] the Red Steer, a now defunct chain of fast food burger joints in Idaho.