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2. The One Habit a Longevity Expert Is Begging Everyone Over 50 ...

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   Dr. Rocco says that one change she wishes people 50 and older would make is getting adequate sleep and learning how to sleep better. “Valuing sleep and maintaining good sleep hygiene is ...

3. The #1 Best Food To Help Combat Fatigue for People Over 50 ...

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   We spoke with Hill and more registered dietitians to weigh in on the best food to combat fatigue for people over 50, as well as other activities that can help offset sleepiness.

4. Dementia - Wikipedia

   en.wikipedia.org/wiki/Dementia

   It is one of the most common causes of disability among the elderly but can develop before the age of 65 when it is known as early-onset dementia or presenile dementia. [ 275 ] [ 276 ] Less than 1% of those with Alzheimer's have gene mutations that cause a much earlier development of the disease, around the age of 45, known as early-onset ...

5. Frailty syndrome - Wikipedia

   en.wikipedia.org/wiki/Frailty_syndrome

   A healthy person scores 0; a very frail person scores 5. Compared to non-frail elderly people, people with intermediate frailty scores (2 or 3) are twice as likely to have post-surgical complications, spend 50% more time in the hospital, and are three times as likely to be discharged to a skilled nursing facility instead of to their own homes. [58]

6. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

7. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

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   Plain and simple, lifestyle changes are necessary after 50 to stay in great shape. Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for ...

8. Alzheimer's disease - Wikipedia

   en.wikipedia.org/wiki/Alzheimer's_disease

   As of 2020, there were approximately 50 million people worldwide with Alzheimer's disease. [14] It most often begins in people over 65 years of age, although up to 10% of cases are early-onset impacting those in their 30s to mid-60s. [27] [4] It affects about 6% of people 65 years and older, [16] and women more often than men. [28]

9. Americans over 75 have the highest rates of suicide. How to ...

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   More alarmingly, Americans 75 and over have the highest rate of suicide of any age group. In fact, the rate for men in this group is almost twice as high than it is for males age 15 to 24.