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The Hasta Vinyasas are: Parshvabhaga (Lateral Side Movement), Purvabhaga (Frontal Stretch), Prasarana (Sweeping Movement), Elbow Movement, Hands on Shoulder Blades Movements, Hands-Lock Behind Movements, Prishtanjali (Back Salute), and Shoulder Rotations.
Standing contrapposto, with most of the weight on one foot so that its shoulders and arms twist off-axis from the hips and legs in the axial plane; Standing at attention, upright with an assertive and correct posture: "chin up, chest out, shoulders back, stomach in", arms at the side, heels together, toes apart
Stand at ease (United States: parade rest) has the soldiers in a more relaxed position.; Stand easy (United States: at ease) has the soldiers adopt the next easiest stance, where hands are still clasped behind the back; however, the soldiers can relax their upper bodies (the shoulders can be slacked) and quietly speak.
Hand-rubbing, rubbing both hands palms together along the fingers' direction may mean that one is expecting or anticipating something or that one feels cold. U.S. servicemen surrendering with raised hands during the Battle of Corregidor. Hands up is a gesture expressing military surrender by lifting both hands. This may have originated with the ...
The same movement is used for rifles, carbines and swords. The soldier is ordered to shoulder arms, the butt of the rifle is brought upwards, the muzzle is turned underneath the right arm and grasped with the left hand from behind the back. [11] There is also a movement prescribed to switch the rifle from the right arm to the left. [12]
Standing upright with an assertive and correct posture: famously "chin up, chest out, shoulders back, stomach in". Arms fixed at the side, thumb or middle finger parallel to trouser or skirt seam, depending on military drill specifics. "Eyes front": head and eyes locked in a fixed forward posture. Ideally eyes unmoving fixated on a distant object.
The Strappado, used as public punishment, detail of plate 10 of Les Grandes Misères de la guerre by Jacques Callot, 1633. The strappado, also known as corda, [1] is a form of torture in which the victim's hands are tied behind their back and the victim is suspended by a rope attached to the wrists, typically resulting in dislocated shoulders.
An over-arm position is a body position in which a person's arms are extended over their shoulders or behind their head. This may take place, for example, during work or sporting activity, and is used in stretching exercises or during meditation besides other activities.