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Alberto Zayas Govín was born in the Pueblo Nuevo neighborhood of Matanzas on February 14, 1908. [3] [4] When he was one year old his family moved to Havana.At age 14 he lived in El Cerro district of Havana and sang in coros de clave, the precursor ensembles of the guaguancó.
Havana born Mongo Santamaría (1917-2003) was a tremendous quintero, and at one time, the most famous conga drummer in the world. He was one of the first to record traditional rumba: Afro-Cuban Drums (1952), Changó (1954), Yambú (1958), Mongo (1959), and Bembé (1960). Santamaría's quinto phrasing was dynamic and creative; he had an ...
A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies , health associations and university health departments .
“What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
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Around 1910 the son most likely adopted the clave rhythm from the Havana-based rumba, which had been developed in the late 19th century in Havana and Matanzas. [ 20 ] After trovador Sindo Garay settled in Havana in 1906, many other trovadores followed him hoping to obtain a recording contract with one of the American Companies such as RCA ...
3. Traditional Wassail. Forget boring cider — wassail is the OG festive drink dating back to medieval England. Part of a tradition called “wassailing,” it was made to toast good health and ...