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2. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

   www.aol.com/tried-every-bagel-panera-best...

   Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...

3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/15-healthiest-panera-menu-items...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

4. I Tried 8 Baked Goods at Panera & the Best Was Big, Sweet ...

   www.aol.com/tried-8-baked-goods-panera-133055919...

   PER Serving (1 ROLL): 210 calories, 7 g fat (4 g saturated fat), 310 mg sodium, 31 g carbs (2 g fiber, 5 g sugar), 8 g protein In addition to legendary bagels and sugary pastries, Panera offers ...

5. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

6. The #1 Unhealthiest Lunch Order at Panera, According to a ...

   www.aol.com/1-unhealthiest-lunch-order-panera...

   Instead of typical fare like burgers, fries, and fried chicken sandwiches, Panera offers an array of colorful salads, soups, sandwiches, and warm bowls for those looking for lighter lunch options ...

7. Panera Turns a Fan-Favorite Bagel Into a Trio of Cheesy ... - AOL

   www.aol.com/panera-turns-fan-favorite-bagel...

   Courtesy of Panera Bread Panera's Asiago Bagel Stacks sandwiches come in three iterations. Panera has been on a tear for a full year since it announced its massive menu overhaul in February 2024 .

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9. I Tasted 12 New Panera Bread Menu Items: Here’s What ... - AOL

   www.aol.com/tasted-12-panera-bread-menu...

   Taryn Pire. What’s on It: chunky avocado spread, garlic aioli, tomatoes and everything bagel seasoning on country rustic sourdough The savory aioli totally made this one. The tomato offered ...