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2. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   2 whole-wheat dinner rolls. P.M. Snack (120 calories) 1 serving Crunchy Chickpeas. Dinner (407 calories) 1 serving Lemony-Garlic Pan-Seared Salmon . 1 serving Garlic Green Beans. ⅓ cup cooked ...

3. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (201 calories) 1 cup carrot slices. 1 serving Garlic Hummus. Lunch (352 calories) 1 serving ...

4. Fast and Easy Dinners with No Added Sugars (Weekly Plan ... - AOL

   www.aol.com/fast-easy-dinners-no-added-130000677...

   Added sugar can show up in the places you least expect it. Save it for dessert and make these dinners with no added sugars. Fast and Easy Dinners with No Added Sugars (Weekly Plan & Shopping List!)

5. 3-Ingredient No-Added-Sugar Dinners to Get You Through ... - AOL

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   These easy, three-ingredient, no-added-sugar recipes are just the thing to make during a busy holiday week. Reviewed by Dietitian Jessica Ball, M.S., RD

6. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   How to Meal-Prep Your Week of Meals: Prepare Chicken & Kale Soup to have for lunch on days 2 through 5.. Day 1 Breakfast (585 calories) 1 serving Pesto Breakfast Sandwich. A.M. Snack (180 calories ...

7. 90+ Low-Carb Keto Chicken Breast Recipes That Are All ... - AOL

   www.aol.com/90-low-carb-keto-chicken-224458958.html

   Low-carb fried chicken pieces coated in a sugar-free sweet chili Thai sauce and stir-fried with vegetables. Get the recipe: Low-Carb Sweet Chili Chicken Fit Mom Journey

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9. 4 easy low-carb diet meal plans from dietitians - AOL

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   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.