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  2. What Happens When You Drink Too Much Water? - WebMD

    www.webmd.com/diet/what-is-too-much-water-intake

    You are more likely to drink too little water than too much, which is why overhydration is not very common. But it's possible to drink too much water, have a health condition, or take medication...

  3. 11 Potential Signs You’re Drinking Too Much Water, from Doctors

    www.thehealthy.com/hydration/drinking-too-much-water

    If you carry around your water bottle all day and immediately refill it when it depletes, you may be drinking too much water. Constantly adding water to your body can result in low sodium levels in your blood, which, according to the Mayo Clinic, can cause the cells of your body to swell.

  4. Overhydration: Types, Symptoms, and Treatments - Healthline

    www.healthline.com/health/overhydration

    You can become overhydrated in two ways: By drinking too much water or if your kidneys retain too much water. In both cases, overhydration can lead to water toxicity, also known...

  5. 5 Signs You May Be Drinking Too Much Water (Yes, You Can Be...

    www.mindbodygreen.com/articles/overhydration

    Signs you're drinking too much water (aka symptoms of overhydration): 1. Your pee is clear. One way to keep track of your water intake is by looking at the color of your urine. According to urologist Vannita Simma-Chiang, M.D., a light yellow is the ideal pee color.

  6. Water Intoxication: Toxicity, Symptoms & Treatment - Cleveland...

    my.clevelandclinic.org/health/diseases/water-intoxication

    Drinking too much water dilutes your blood and decreases the electrolytes in your body, especially sodium (hyponatremia). As a result, water moves into your body’s cells and causes them to swell. When you get too much water in your brain cells, it increases pressure on your brain and affects how it works.

  7. Chugging Water All the Time? How to Avoid Overhydration - ...

    www.healthline.com/health/drink-water-overhydration

    Here’s a look at what happens when you drink too much water, who’s at risk, and how to ensure you stay properly — but not overly — hydrated.

  8. Drinking too much water can lead to water intoxication, which can be fatal. However, this is rare. Learn about the symptoms, causes, and risk factors here.

  9. Overhydration: Quantity, Effects, Urine, Treatment - Verywell...

    www.verywellhealth.com/overhydration-8690464

    When a person drinks too much water, they put themselves at risk for water toxicity and the symptoms that accompany it. Overhydration can be mild, but it can lead to coma or even death in severe cases.

  10. Overhydration - Overhydration - Merck Manual Consumer Version

    www.merckmanuals.com/home/hormonal-and-metabolic-disorders/water-balance/over...

    Overhydration can occur when people drink much more water than their body needs. People, particularly athletes, who drink excessive water to avoid dehydration can develop overhydration. People may also drink excessive water because of a psychiatric disorder called psychogenic polydipsia.

  11. Water: How much should you drink every day? - Mayo Clinic

    www.mayoclinic.org/.../nutrition-and-healthy-eating/in-depth/water/art-20044256

    Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. So how much fluid does the average, healthy adult living in a temperate climate need?