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2. 30 of the Best Brain Supplements for Adults - AOL

   www.aol.com/entertainment/30-best-brain...

   In this comprehensive guide, we unveil the 30 best brain supplements meticulously chosen to help adults sharpen their cognitive faculties, improve memory and safeguard against age-related decline.

3. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

   www.aol.com/lifestyle/7-easy-ways-stimulate...

   Ditzel says brain stimulation can improve mental sharpness, protect against decline, and promote an overall sense of wellness. She also says that taking intentional action to address brain health ...

4. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be obtained from food. B-complex vitamins are water-soluble vitamins, which means that they are not stored within the ...

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

6. Vitamin D may improve brain function and strengthen memory ...

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   The recommended dietary allowance of vitamin D is 600 IU a day for those between ages 1 and 70, and 800 IU for those over 70. (For reference: a three-ounce serving of trout has 645 IU and one cup ...

7. Centrum (multivitamin) - Wikipedia

   en.wikipedia.org/wiki/Centrum_(multivitamin)

   In absolute terms the difference was 1.3 cancer diagnoses, per 1000 years of life (18.3-17 events, respectively). The median follow up time was 11.2 years. [ 3 ] The paper's co- principal investigator , Dr. J. Michael Gaziano, a cardiologist , was quoted by The New York Times as saying "it certainly appears there is a modest reduction in the ...