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2. It's *So* Easy To Up Your Protein Intake With These Desserts

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   The food and nutrition experts in the Women's Health test kitchen create and test all recipes. These treats, from protein powder desserts to ones that use more natural sources, like tofu, cottage ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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   Cocoa, espresso powder, and bittersweet chocolate come together in these dairy-free treats that are just as rich and fudgy as any non-vegan version. Get the Vegan Chocolate Brownies recipe ...

5. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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   Fiber is an important nutrient with many health benefits, including better digestion, supporting weight loss, healthier blood sugar levels and improved heart health. Yet, just 7% of adults in the ...

6. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

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   Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

7. 12 Best Store-Bought High-Protein Desserts - AOL

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   Per serving: 190 calories, 3 g fat (1.5 g saturated fat), 470 mg sodium, 37 g carbs (11 g fiber, 12 g sugar), 7 g protein. Manaker says that even though these Chocolate Chocolate Quikcakes are ...