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Maca root powder Maca is the only member of the genus Lepidium with a fleshy hypocotyl , which is fused with the taproot to form a rough inverted pear-shaped body. Traditionally, native growers have acknowledged four varieties of maca based on their root color: cream-yellow, half-purple, purple, and black; varying levels of anthocyanin are ...
Maca root side effects aren’t common, but some have experienced mild headaches or stomach issues. Maca root is often ground up into maca root powder to be added to food for an earthy flavor.
“An empty stomach can definitely worsen nausea,” says nutritionist Joy Bauer, M.S., R.D.N., C.D.N., author of Joy Bauer’s Superfood!. (Of course, if you suspect the cause of your G.I ...
A 2019 survey found that globally, we think old age begins at 66. When asked to describe it, we usually use the term wise (35%), followed by frail (32%), lonely (30%), and respected (25%). People ...
Ginger root, Zingiber officinale, has been used in China for over 2,000 years to treat indigestion, upset stomach, diarrhea, and nausea. It is also used in TCM to treat arthritis, colic, diarrhea, heart conditions, the common cold, flu-like symptoms, headaches, and menstrual cramps .
Corynaea crassa is a root hemiparasite of a broad variety of plants, thus requiring no sunlight to gather nutrients and lacking leaves. The vegetative body of the plant, and akin other members of the family Balanophoraceae , consist of an accretion of plant tissue known as a haustorial tuber .
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The results were also more pronounced in women. “Findings highlight the potential role of diet quality in pain management and function, particularly in women,” the researchers concluded.
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