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Potassium supplements may be employed to mitigate the impact of hypertension, thereby reducing cardiovascular risk. [131] Potassium chloride and potassium bicarbonate may be useful to control mild hypertension. [132] In 2020, potassium was the 33rd most commonly prescribed medication in the U.S., with more than 17 million prescriptions.
Potassium chloride supplements by mouth have the advantage of containing precise quantities of potassium, but the disadvantages of a taste which may be unpleasant, and the potential for side-effects including nausea and abdominal discomfort. Potassium bicarbonate is preferred when correcting hypokalemia associated with metabolic acidosis. [30]
Potassium chloride, also known as potassium salt, is used as a medication to treat and prevent low blood potassium. [2] Low blood potassium may occur due to vomiting, diarrhea, or certain medications. [3] The concentrated version should be diluted before use. [2] It is given by slow injection into a vein or by mouth. [4]
A deficiency in potassium (hypokalemia) can lead to symptoms like fatigue, muscle weakness, and impaired cognitive function, including difficulty concentrating and memory problems.
The antioxidants and potassium in tomatoes pair up to help reduce blood pressure and reduce stroke risk, as well. ... Nuts are packed with heart-healthy fats, vitamins and minerals.
Leafy greens are another all-star filled with heart-supporting antioxidants and potassium, says Pittsburgh-based sports nutritionist Leslie Bonci, M.P.H., RDN, FAND.
Potassium gluconate is used as a mineral supplement and sequestrant. It is sold over-the-counter as tablets or capsules providing up to 593 mg of potassium gluconate, thereby containing 99 mg or 2.53 milliequivalents of elemental potassium. This is the permissible upper limit for each tablet or capsule of over-the-counter potassium supplements ...
Canned black beans are also rich in potassium, a mineral that helps regulate blood pressure. Research has found that consuming black beans may also lower blood pressure by promoting blood vessel ...
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