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2. 26 Quick and Easy Mediterranean Diet Lunch Ideas - AOL

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   Time Commitment: 40 minutes. Why We Love It: skillet recipe, high protein. This chicken skillet, packed with feta and olives, happens to be an excellent Mediterranean diet dinner recipe. But you ...

3. The Mediterranean Diet Meal Plan That Will Get You Through ...

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   Heart healthy and easy to follow, the Mediterranean diet has ranked no. 1 on the U.S. News & World Report list of best diets for the past seven years. 26 Quick and Easy Mediterranean Diet Lunch Ideas

4. 65 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Here are 65 quick (and extremely tasty) Mediterranean diet dinner recipes—like one skillet sun-dried tomato chicken, sesame-ginger salmon and pasta e fagioli—to cook for your next meal.

5. Summery Mediterranean Diet Dinners You Can Make in a ... - AOL

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   Monday: Vegan Coconut Chickpea Curry. Tuesday: One-Pan Chicken with Basil-Anchovy Butter & Shishito Peppers. Wednesday: Mozzarella, Basil & Zucchini Frittata. Thursday: Salmon with Roasted Red ...

6. Creamy Chicken and Zoodles, Sumac-Roasted Shrimp and More ...

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   These Mediterranean diet recipes will provide you with tons of healthy inspiration to get started. Because the Mediterranean diet is inspired by the dining habits of those living in countries ...

7. A 7-day Mediterranean diet meal plan to boost your heart health

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   Cook with olive oil. Choose lean proteins, such as fish, eggs, poultry, nuts and legumes. Limit dairy, such as yogurt and cheese, to a few times per week. Limit red meat to a few times per month ...