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2. Earplug - Wikipedia

   en.wikipedia.org/wiki/Earplug

   Using both ear muffs (whether passive or active) and earplugs simultaneously results in maximum protection, but the efficacy of such combined protection relative to preventing permanent ear damage is inconclusive, with evidence indicating that a combined noise reduction ratio (NRR) of only 36 dB (C-weighted) is the maximum possible using ear ...

3. I'm a Light Sleeper, and I Swear By These Modern Earplugs for ...

   www.aol.com/im-light-sleeper-swear-modern...

   There are options for adults and kids, ranging from sleep-appropriate noise blockers to earplugs meant for wearing to concerts and other loud experiences. The Loop Quiet is for deep sleep and ...

4. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise-cancellation headphones have been used as sleeping aids as well. [8] Both passive isolating and active noise-cancellation headphones or earplugs help to achieve a reduction of ambient sounds, which is particularly helpful for people suffering from insomnia or other sleeping disorders, for whom sounds such as cars honking and snoring ...

5. Earmuffs - Wikipedia

   en.wikipedia.org/wiki/Earmuffs

   Two people wearing behind-the-neck earmuffs. Thermal earmuffs are worn for protection from the cold. Because the ears extend from the sides of the head to gather sound waves, they have a high skin surface-area-to-volume ratio, and very little muscle tissue, causing them to be one of the first body parts to become uncomfortably cold as temperatures drop.

6. I’m a notoriously bad sleeper, but these $50 earplugs ... - AOL

   www.aol.com/finance/m-notoriously-bad-sleeper-50...

   The power of quality sleep It’s no secret that getting a good night’s rest can reap myriad health benefits including, lower risk for diabetes and heart disease, thinking more clearly, less ...

7. The Very Best Earplugs for Sleeping, According to Sleep ... - AOL

   www.aol.com/lifestyle/very-best-earplugs...

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8. Sedative - Wikipedia

   en.wikipedia.org/wiki/Sedative

   The long-term use of benzodiazepines may have a similar effect on the brain as alcohol, and are also implicated in depression, anxiety, posttraumatic stress disorder (PTSD), mania, psychosis, sleep disorders, sexual dysfunction, delirium, and neurocognitive disorders (including benzodiazepine-induced persisting dementia which persists even ...

9. 8 of the Best Earplugs To Sleep in That Promise Peaceful ...

   www.aol.com/lifestyle/8-best-earplugs-sleep...

   Making sure your plugs fit in your ear canal snugly is also important in order for them to function well as a sleep-promoting tool. 8 of the Best Earplugs To Sleep in That Promise Peaceful Nights ...