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2. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Made out of finely ground blanched almonds, this gluten-free flour can be used as a 1:1 swap for all-purpose flour, but the results may vary. With baking (particularly non-yeasted recipes), the ...

3. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor. Coconut flour is much higher in fiber and has more protein than other ...

4. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

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   Gluten-Free Bread. Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

5. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

   www.aol.com/6-healthiest-gluten-free-breads...

   Gluten-free labeling: According to the FDA, food labeled gluten-free must have less than 20 parts per million of gluten, the lowest amount of gluten detectable in foods using current analytical ...

6. Gluten-Free Alternatives to White Flour: 3 Recipes to Try - AOL

   www.aol.com/food/gluten-free-alternatives-white...

   By Lisa Marsh Thanks to a slew of new alternative flours, including whole grain quinoa flour and coconut flour, you can now say sayonara to white flour. And that's a good thing: White flour is ...

7. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   [4] [16] Advances towards higher nutrition-content gluten-free bakery products, improved for example in terms of fiber content and glycemic index, have been made by using not exclusively corn starch or other starches to substitute for flour.