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2. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   In fact, whole grain flour has up to five times more antioxidant and mineral levels than white flour. Whole wheat is a good source of fiber , a nutrient that up to 95% of people do not get enough of.

3. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

4. 12 Types of Flour All Bakers Should Know (and What They’re ...

   www.aol.com/12-types-flour-bakers-know-171600229...

   For white flours, only the endosperm is milled, but with whole wheat flour, some of the germ and bran is added back in, which gives it a nutty flavor and dense texture (plus fiber, minerals and ...

5. Whole-wheat flour - Wikipedia

   en.wikipedia.org/wiki/Whole-wheat_flour

   Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...

6. Desem - Wikipedia

   en.wikipedia.org/wiki/Desem

   Desem bread made from a mature desem is characterized by a strong rise, and a light texture, with a nutty taste. When made properly desem bread is less sour than German or San Francisco sourdough breads. The loaf is similar in process to the French "pain au levain", but made with whole wheat flour and starter instead of white flour. [1]

7. Graham flour - Wikipedia

   en.wikipedia.org/wiki/Graham_flour

   A substitute for it would be a mix of unbleached white flour and wheat middlings; this was a common substitute prior to and after the passage of the Pure Food and Drug Act in 1906, but the FDA gradually established standards and eliminated imitations from the market. [3]