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  2. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    What is hot water immersion, and what are its benefits? Hot water immersion, also known as hot water therapy, involves fully or partially immersing yourself in hot water (by sitting in a hot tub ...

  3. Cold plunge or a hot bath? New study suggests which has more ...

    www.aol.com/cold-plunge-hot-bath-study-110000608...

    Hot water improves blood flow, which can carry away waste products associated with exercise, Putrino said. Cold, on the other hand, can improve blood flow in some athletes by activating the fight ...

  4. Balneotherapy - Wikipedia

    en.wikipedia.org/wiki/Balneotherapy

    Balneotherapy (Latin: balneum "bath") is a method of treating diseases by bathing, a traditional medicine technique usually practiced at spas. [1] Since ancient times, humans have used hot springs, public baths and thermal medicine for therapeutic effects. [2]

  5. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  6. A doctor explains why spicy food makes you poop - AOL

    www.aol.com/2017-06-23-a-doctor-explains-why...

    Every night, I sleep in Sriracha boxers and a matching t-shirt. Eggs are incomplete without a generous scoop of habanero salsa on top. Yet, the rest of my body does not react as pleasantly to ...

  7. Hot spring - Wikipedia

    en.wikipedia.org/wiki/Hot_spring

    However, the scientific basis for therapeutic bathing in hot springs is uncertain. Hot bath therapy for lead poisoning was common and reportedly highly successful in the 18th and 19th centuries, and may have been due to diuresis (increased production of urine) from sitting in hot water, which increased excretion of lead; better food and ...

  8. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Crystal Hot Sauce [2] Aged red cayenne pepper, vinegar, salt (product label, 2009) Mid-City New Orleans, New Orleans, Louisiana, US: 135 mg of sodium per 5 g serving (6% DV), kosher Crystal Hot Sauce Extra Hot Aged red cayenne pepper, vinegar, water, salt, natural flavorings, xanthan gum (product label, 2009)

  9. The Surprising Health Benefits of Hot Yoga You Might ... - AOL

    www.aol.com/surprising-health-benefits-hot-yoga...

    Remember, if you get dizzy, it doesn’t necessarily mean hot yoga isn’t for you, says Seki. “If done safely and gradually, most bodies adapt to the heat with time.”