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  2. Try these 3 easy hummus recipes, from creamy avocado to beet ...

    www.aol.com/news/try-3-easy-hummus-recipes...

    Then, add chickpeas, extra virgin olive oil, tahini, lemon juice, salt and pepper and blend. Add a splash of water to mixture to create a smoother consistency. Add beets and blend until well-combined.

  3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Fresh jumbo lump crab gets tossed with tomato, jalapeño, mango, and cilantro, then dressed with a combo of lime and sour cream before being stuffed into a halved avocado and served with plantain ...

  4. Joy Bauer shares a healthy meal plan to start your new year ...

    www.aol.com/news/joy-bauer-shares-healthy-meal...

    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  5. List of chickpea dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_chickpea_dishes

    Farinata – Chickpea pancake; Ganthiya – Indian snack food; Guasanas – a dish from Mexico consisting of chickpeas, water and salt. The chickpeas are steamed and shelled before serving. Hummus – Middle Eastern chickpea puree dish; Kadhi – Yogurt-based Dish from India; Karantika – Algerian street dish – Algerian chickpea flan

  6. Healthful Indian Flavors with Alamelu - Wikipedia

    en.wikipedia.org/wiki/Healthful_Indian_Flavors...

    • Onion and Tomato Salad • Cabbage with Ginger and Coconut Poriyal on YouTube [15] 4 February 2012 • Carrot and Peas Pilaf Rice with Walnuts • Chicken Kurma • Brussels Sprouts and Chickpea Poriyal on YouTube [16] 11 February 2012 • Lamb Saag • Mushroom and Onion Fry • Seasoned Sweet Potatoes on YouTube [17] 18 February 2012

  7. Msabbaha - Wikipedia

    en.wikipedia.org/wiki/Msabbaha

    In contrast with hummus, the chickpeas here remain whole. [2] It sometimes contains hard-boiled egg, and like hummus, it is typically eaten with pita bread. [3] A variation of msabbaḥa common in Damascus serves chickpeas and tahini with melted butter, pomegranate or lemon juice, and pistachios or pine nuts. [4]

  8. 18 Easy Lunch Ideas in 15 Minutes - AOL

    www.aol.com/lifestyle/18-easy-lunch-ideas-15...

    Whether it's a sandwich, salad or wrap, these easy lunches can be whipped up in 15 minutes or less and are tasty and satisfying.

  9. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]