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  2. 3000 metres race walk - Wikipedia

    en.wikipedia.org/wiki/3000_metres_race_walk

    Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 3000 meters is 1.86 miles. [ 1 ] The imperial equivalent of the 3000 m walk is the 2 miles race walk , which was contested at the USA Indoor Track and Field Championships until 1987.

  3. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    A pace is a unit of length consisting either of one normal walking step (approximately 0.75 metres or 30 inches), or of a double step, returning to the same foot (approximately 1.5 metres or 60 inches).

  4. Racewalking - Wikipedia

    en.wikipedia.org/wiki/Racewalking

    Race walking is an Olympic athletics (track and field) event with distances of 20 kilometres for both men and women and 50 kilometres for men only. Race walking first appeared in the modern Olympics in 1904 in the form of a half-mile (804.672m) walk in the all-round competition, the precursor to the 10-event decathlon. In 1908, stand-alone 1 ...

  5. Mile walk - Wikipedia

    en.wikipedia.org/wiki/Mile_walk

    The Mile race walk is a rarely contested racewalking event. The event is competed as a track race. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it.

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    How Many Miles You Should Walk Per Day For Weight Loss. ... All The Gear You Need To Get Your Walking Mileage Up. Charge 6. Awarded the best overall fitness tracker by WH this year, the Fitbit ...

  7. Mile - Wikipedia

    en.wikipedia.org/wiki/Mile

    The informal term "metric mile" is used in some countries, in sports such as track and field athletics and speed skating, to denote a distance of 1,500 metres (0.932 miles). The 1500 meters is the premier middle distance running event in Olympic sports. In United States high-school competition, the term is sometimes used for a race of 1,600 ...

  8. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    How many steps are in a mile walking? The general number of steps in a mile is about 2,000. “The average stride length has been measured to be about 2.1 to 2.5 feet, which corresponds to roughly ...

  9. Can Walking A Mile A Day Help With Weight Loss? - AOL

    www.aol.com/walking-mile-day-help-weight...

    Walking a mile a day can vary in duration depending on individual pace, terrain, and level of fitness,” says Marcel Dinkins, Peloton tread instructor and motivational speaker.

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