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Tomatoes “A small tomato contains about four grams of carbs. They’re low in calories and add flavor to all kinds of savory dishes, from soups and stews to dips, eggs, and pastas and pizza ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A small apple has just 78 calories and almost 4 grams of fiber. ... tomatoes and mushrooms for dinner. If you’re watching your cholesterol, use half egg whites in the mix. ... watch the portion ...
These 40 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Avocados and Tomatoes. ... which uses small kernels and tastes nuttier than regular popcorn. One ...
The tomato (US: / t ə m eɪ t oʊ /, UK: / t ə m ɑː t oʊ /), Solanum lycopersicum, is a plant whose fruit is an edible berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers.
The cherry tomato is a type of small round tomato believed to be an intermediate genetic admixture between wild currant-type tomatoes and domesticated garden tomatoes. [2] Cherry tomatoes range in size from a thumbtip up to the size of a golf ball , and can range from spherical to slightly oblong in shape.
Volume eating can also help people with calorie control. “Many people eat through their eyes. In other words, they will assume they will go hungry if they see a small portion,” Gans says.
Tigerella is a bi-colored tomato cultivar, relatively small, 2 to 4 ounces (60-120 g), and early (59 days). [1] Upon maturity the fruit is red with yellow stripes, essentially the same as Green Zebra, except that the fruit is red instead of green, and has a sweeter flavor.