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  2. Hindustani verbs - Wikipedia

    en.wikipedia.org/wiki/Hindustani_verbs

    Hindustani is extremely rich in complex verbs formed by the combinations of noun/adjective and a verb. Complex verbs are of two types: transitive and intransitive. [3]The transitive verbs are obtained by combining nouns/adjectives with verbs such as karnā 'to do', lenā 'to take', denā 'to give', jītnā 'to win' etc.

  3. Marathi grammar - Wikipedia

    en.wikipedia.org/wiki/Marathi_grammar

    There are three genders in Marathi: masculine, feminine, and neuter. Some other modern Indo-European languages have lost these genders, completely, as in English and Persian, or in part, with either neuter and common gender (merging masculine and feminine), as in some Northern Germanic languages, or feminine and masculine (absorbing neuter), as in almost all Romance languages.

  4. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

  5. Pranayama - Wikipedia

    en.wikipedia.org/wiki/Pranayama

    Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, the breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies.

  6. Reflexive pronoun - Wikipedia

    en.wikipedia.org/wiki/Reflexive_pronoun

    Hindi/Urdu [ edit ] In Hindi , there are two primary reflexive pronouns, the reflexive pronoun खुद ( khud ) [from PIE * swé ] meaning "self" and pronoun अपना ( apnā ) [from PII * HáHtmā "self"] which is the possessive reflexive pronoun and both these pronouns are used with all the three, 1st, 2nd, and 3rd, persons. [ 14 ]

  7. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Yoga as exercise is part of a modern yoga renaissance, [247] a 20th-century blend of Western gymnastics and haṭha yoga pioneered by Shri Yogendra and Swami Kuvalayananda. [248] Before 1900, hatha yoga had few standing poses; the Sun Salutation was pioneered by Bhawanrao Shrinivasrao Pant Pratinidhi, the Rajah of Aundh, during the 1920s. [ 249 ]

  8. General fitness training - Wikipedia

    en.wikipedia.org/wiki/General_fitness_training

    Diet itself helps to increase calorie burning by boosting metabolism, a process further enhanced while gaining more lean muscle. An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss ...

  9. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread weakness and inactivity. Cooper published a mass-market version The New Aerobics in 1979. [1] [2]