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  2. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  3. Jon Cole (weightlifter) - Wikipedia

    en.wikipedia.org/wiki/Jon_Cole_(weightlifter)

    Jon Frederic Cole (April 1, 1943 – January 10, 2013) was a discus thrower,powerlifter, Olympic weightlifter and strongman from the United States.He competed in powerlifting just prior to the formation of the International Powerlifting Federation (IPF). [4]

  4. Mac Wilkins - Wikipedia

    en.wikipedia.org/wiki/Mac_Wilkins

    Wilkins broke the world record four times in his career. During his discus throw series on May 1, 1976 in San Jose, California, he set the world record three times with consecutive throws of 69.80 m, 70.24 m, and 70.86 m. In 1976 and 1980, Wilkins was ranked #1 in the world in the discus throw.

  5. Olympics: Valarie Allman wins 1st U.S. track gold in discus ...

    www.aol.com/news/valarie-allman-wins-first-us...

    None of her competitors came within two meters of Allman's first throw of the discus final. Olympics: Valarie Allman wins 1st U.S. track gold in discus [Video] Skip to main content

  6. Discus throw - Wikipedia

    en.wikipedia.org/wiki/Discus_throw

    The discus throw (pronunciation ⓘ), also known as disc throw, is a track and field sport in which the participant athlete throws an oblate spheroid weight — called a discus — in an attempt to mark a further distance than other competitors.

  7. John Powell (discus thrower) - Wikipedia

    en.wikipedia.org/wiki/John_Powell_(discus_thrower)

    John Gates Powell (June 25, 1947 – August 19, 2022) was an American track and field athlete who specialized in the discus throw.He set a world record at 69.08 meters in 1975, and his personal best of 71.26 meters ties him for ninth place in the all-time performers list.

  8. Valarie Allman - Wikipedia

    en.wikipedia.org/wiki/Valarie_Allman

    Valarie Carolyn Allman (born February 23, 1995) is an American track and field athlete specializing in the discus throw. [5] She is a two time Olympic champion, having won the gold medal at the 2021 Tokyo Olympics and 2024 Paris Olympics.

  9. Bullworker - Wikipedia

    en.wikipedia.org/wiki/Bullworker

    Bullworker is a product and fitness company that specializes in isometric exercise, that is the static contraction of a muscle without any visible movement.The original portable home fitness device was invented by Gert F. Kölbel in 1962.