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  2. These Supplements Are 'Must-Haves' For Energy If You're Over ...

    www.aol.com/dietitians-supplements-help-women...

    “This supplement includes key vitamins and minerals such as B12, D3, and magnesium, tailored to support the specific health needs of women over 50 without any unnecessary additives or allergens ...

  3. Fucoidan - Wikipedia

    en.wikipedia.org/wiki/Fucoidan

    Fucoidan is a long chain sulfated polysaccharide found in various species of brown algae.Commercially available fucoidan is commonly extracted from the seaweed species Fucus vesiculosus (), Cladosiphon okamuranus, Laminaria japonica (kombu, sugar kelp) and Undaria pinnatifida ().

  4. 6 Kelp Health Benefits That’ll Have You Shopping for Seaweed

    www.aol.com/lifestyle/6-kelp-health-benefits-ll...

    Plus, some tips for cooking kelp. A nutrition pro highlights kelp's dietary health benefits, including essential nutrients and a potential metabolism boost. Plus, some tips for cooking kelp.

  5. Saccharina japonica - Wikipedia

    en.wikipedia.org/wiki/Saccharina_japonica

    Saccharina japonica is a marine species of the Phaeophyceae (brown algae) class, a type of kelp or seaweed, which is extensively cultivated on ropes between the seas of China, Japan and Korea. [1] It has the common name sweet kelp. [2] It is widely eaten in East Asia. [3]

  6. Kombu - Wikipedia

    en.wikipedia.org/wiki/Kombu

    Dried kombu Dried kombu sold in a Japanese supermarket. Konbu (from Japanese: 昆布, romanized: konbu or kombu) is edible kelp mostly from the family Laminariaceae and is widely eaten in East Asia. [1] It may also be referred to as dasima (Korean: 다시마) or haidai (simplified Chinese: 海带; traditional Chinese: 海帶; pinyin: Hǎidài).

  7. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweeds are a good source of nutrients such as proteins, vitamins, minerals, and dietary fiber. Polyphenols, polysaccharides, and sterols, as well as other bioactive molecules, are mainly responsible for the healthy properties associated with seaweed.

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