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2. The Best Tea for Better Brain Health, According to Dietitians

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   “Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...

3. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Research shows that eating 1 to 2 ounces of walnuts a day can improve cognitive function. Walnuts also contain antioxidants that can help fight brain-damaging inflammation.

4. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   They should protect the brain against various physical or chemical injuries. They should increase the efficacy of the tonic cortical control mechanisms. They should lack the usual pharmacology of other psychotropic drugs (e.g. sedation, motor stimulation) and possess few adverse effects and low toxicity.

6. 30 of the Best Brain Supplements for Adults - AOL

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   Taking these vital vitamins as brain supplements can help improve and protect brain function, making them an important part of any proactive approach to brain health. Nature’s Nutrition Brain Focus

7. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Shown to improve cognitive function in patients with mild to moderate Alzheimer's disease. [133] [134] Sambucus nigra: Elderberry: The berries and leaves have traditionally been used to treat pain, swelling, infections, coughs, and skin conditions and, more recently, flu, common cold, fevers, constipation, and sinus infections. [135] Santalum album