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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   The American Heart Association says an egg a day can be part of a healthy diet, and it doesn’t increase heart disease risk in most healthy people. Your brain health matters!

3. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

4. Your beginner guide to the Mediterranean diet: Which ... - AOL

   www.aol.com/lifestyle/beginner-guide...

   “The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...

5. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   The first documented use of "nootropic" in reference to substances purported to increase cognitive functions was by Corneliu E. Giurgea in 1972. [ 5 ] [ 6 ] [ 7 ] When researching a new compound, Giurgea found a spectrum of effects that did not align with any psychotropic drug category, leading to his proposal of a new category and the concept ...

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Shown to improve cognitive function in patients with mild to moderate Alzheimer's disease. [133] [134] Sambucus nigra: Elderberry: The berries and leaves have traditionally been used to treat pain, swelling, infections, coughs, and skin conditions and, more recently, flu, common cold, fevers, constipation, and sinus infections. [135] Santalum album

7. Foods that improve brain function and mood - AOL

   www.aol.com/five-ways-nourish-brain-102618784.html

   Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of ...