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It is also known as Alpine valerian and valerian spikenard. [5] It is endemic to the Eastern Alps (V. celtica subsp. norica) and to the Graian and Pennine Alps. [citation needed] It grows as a perennial herb [6] 5 to 15 cm (2.0–5.9 in) tall. Along with Valeriana saxatilis and Valeriana elongata, it forms a clade of dioecious plants. [7]
Valerian (Valeriana officinalis, Caprifoliaceae) is a perennial flowering plant native to Europe and Asia. [ 1 ] [ 2 ] In the summer when the mature plant may have a height of 1.5 metres (5 feet), it bears sweetly scented pink or white flowers that attract many fly species, especially hoverflies of the genus Eristalis . [ 3 ]
Valeriana sitchensis is a species of valerian known by the common name Sitka valerian. It is native to northwestern North America from Alaska and northern Canada to Montana to northern California, where it grows in many types of habitat, including moist mountain forests. In moist subalpine meadows, it is often one of the most common plants. [1]
Valerian root is generally taken in the form of a supplement, tincture, or tea. It’s often combined with other herbs that are linked with mellowing properties like chamomile.
Valeriana is a genus of flowering plants in the family Caprifoliaceae, [1] members of which may be commonly known as valerians.It contains many species, including the garden valerian, Valeriana officinalis.
Valeriana occidentalis is a species of flowering plant in the honeysuckle family known by the common name western valerian. It is native to the western United States, particularly the northwestern quadrant, but it occurs as far south as Arizona and as far east as Colorado and South Dakota. It occurs in moist, forested mountain habitat.
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