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  2. Is Intermittent Fasting Good or Bad for You? - AOL

    www.aol.com/lifestyle/intermittent-fasting-good...

    Intermittent fasting is not a get-out-of-jail-free card to splurge on goodies during the eating window. To benefit, healthy nutrition must be prioritized. This could be especially true when ...

  3. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  4. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  5. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Decreasing caloric intake by 20-30%, while fulfilling nutrient requirements, has been found to remedy diseases of aging, including cancer, cardiovascular disease, dementia, and diabetes in humans, and result in an average loss of 7.9 kilograms (17 lb) in body weight, but because of the long lifespan of humans, evidence that calorie restriction ...

  6. 12 Reasons You’re Not Losing Weight While Doing Intermittent ...

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    “Depending on the calorie amount you consume while intermittent fasting, you could experience an approximate one- to two- pound weight loss per week, which would mean it could take upwards of ...

  7. Curious About Intermittent Fasting? Try The 16:8 Or 14:10 ...

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  8. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    In fasting adults, blood plasma glucose should not exceed 7 mmol/L or 126 mg/dL. Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [47] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study ...

  9. Is Intermittent Fasting Key To Longer, Healthier Lives?

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