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Aqua cycling or aqua spinning is a technique in fitness training. [1] In aqua cycling, a stationary apparatus similar to a bicycle frame is submerged in a pool, while its rider's upper body remains above the water.
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A bubble ring, or toroidal bubble, is an underwater vortex ring where an air bubble occupies the core of the vortex, forming a ring shape. The ring of air as well as the nearby water spins poloidally as it travels through the water, much like a flexible bracelet might spin when it is rolled on to a person's arm.
Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...
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The ability to dive underwater can be a useful emergency skill, and is an important part of watersport and navy safety training. Entering water from a height is an enjoyable leisure activity, as is underwater swimming. Such non-competitive diving can occur indoors and outdoors.
Spinning is a brand of indoor bicycles and indoor cycling instruction classes distributed and licensed by the American health and fitness company Mad Dogg Athletics. [1] Launched in 1993, the brand has become a popular term for indoor bicycles and indoor cycling fitness classes in the United States and worldwide.
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