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  2. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    There’s a reason why so many health and nutrition pros keep chia seeds on hand: A 2-tablespoon serving (which is a ton of seeds) has 150 calories, 10 grams of fiber, 6 grams of protein and 10 ...

  3. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Fruitarianism (/ f r uː ˈ t ɛər i ə n ɪ z əm /) is a diet that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products. [1] Fruitarian diets are subject to criticism and health concerns.

  4. Are chia seeds healthier than flaxseeds? A dietitian reveals ...

    www.aol.com/news/chia-seeds-healthier-flaxseeds...

    When it comes to protein content, these two seeds are quite similar, but chia seeds have a slight advantage: A standard serving of flaxseeds (2 tablespoons) provides 4 grams of protein while the ...

  5. Template:Non-free use rationale book cover - Wikipedia

    en.wikipedia.org/wiki/Template:Non-free_use...

    Please use copyrighted content responsibly and in accordance with Wikipedia policy. A template alone does not make book cover art fair to use. It merely helps you state why you think it is appropriate. This template is optimized for book cover art used in the article about the book. It may or may not work in other contexts.

  6. Certain foods may disrupt your body’s fight against cancer ...

    www.aol.com/certain-foods-may-disrupt-body...

    Omega-3s — found in high quantities in fatty fish such as salmon as well as flaxseeds and chia seeds, pecans, walnuts and pine nuts — maintain your body’s cells, provide energy, maintain ...

  7. The Surprising Nut That's Highest in Protein - AOL

    www.aol.com/surprising-nut-thats-highest-protein...

    Pine Nuts. They're actually seeds from a type of pine tree, but they're edible, and pack 4 grams of protein per one-ounce serving.Pine nuts are a key ingredient in pesto, as their creamy texture ...

  8. Template:Non-free use rationale book cover/doc - Wikipedia

    en.wikipedia.org/wiki/Template:Non-free_use...

    This template is optimized for book cover art used in the article about the book. It may or may not work in other contexts. For example, this non-free use rationale may not be appropriate for images of magazines, comic books, collections, or alternate editions. Before saving, try the "preview" feature to review the text produced by this template.

  9. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    Brazil nuts are not botanical nuts, but rather the seeds of a capsule Walnuts , pecans and almonds are not botanical nuts, but rather the seeds of drupes . In botany , a nut is a fruit from a tree (or shrub) consisting of a hard or tough nutshell protecting a kernel which is usually edible.