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Cou-cou and flying fish has become Barbados' national dish. Traditionally, cou-cou is served on Fridays at homes across Barbados and local food establishments. Cou-cou can also be prepared using breadfruit instead of cornmeal. In Trinidad and Tobago, cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish.
Karaage (唐揚げ, 空揚げ, or から揚げ, ) is a Japanese cooking technique in which various foods—most often chicken, but also other meat and fish—are deep fried in oil. The process involves lightly coating small pieces of meat or fish with a combination of flour and potato starch or corn starch , and frying in a light oil.
Dutch fish fried in batter, often served with fried potatoes Ikan goreng: An Indonesia and Malaysian dish of seasoned and deep fried fish. Usually served with sambal chili paste or kecap manis (sweet soy sauce). Popular fish being fried e.g. gourami, carp, milkfish, and red snapper. Machh bhaja: Machh bhaja is fish fried in mustard
Nutrition: 510 calories, 22g fat (3g sat fat), 1,160mg sodium, 51g carbs (5g fiber, 4g sugar), 21g protein. Fish sandwiches don't always have to be battered, fried, and smothered in tartar sauce ...
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Illustration of a flying fish. Fried flying fish [4] Fried or grilled fish such as kingfish, swordfish, mahi mahi, and "dolphin" (dolphinfish). A whole roast red snapper is a delicacy. Brown stew chicken; Cou-cou and steamed flying fish [5] Barbecued or stewed lamb or pork chops; Curry beef or mutton; Rotisserie chicken/pan chicken; Baked or ...
4. Meanwhile, in a small bowl, using the back of a spoon, mash the remaining garlic to a paste with a pinch of salt. Whisk in the mayonnaise, pimentón and the remaining 2 tablespoons of olive oil. 5. Serve the fish stew in shallow bowls with a dollop of the pimentón mayonnaise.