Ads
related to: how much rebounding per day
Search results
Results from the WOW.Com Content Network
They'll torch calories: On average, women burn 9.4 calories per minute while on a rebounder, which is approximately equivalent to running six mph on flat ground or biking at 14 mph, per ACE.
A rebound exercise program can focus on aerobics, strength, or just simple easy non-jarring movement, depending on the needs of the person bouncing. Bosu ball. Typically round, rebounders are much smaller (at about 3 to 4 feet in total diameter) than regular trampolines, and they are not designed for stunts.
The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. 10,000 Steps Per Day Is A Myth—So ...
[4] [5] As the metric is averaged over the length of a player's entire career a decrease in efficiency later in his career means a player can move down in the ranking; Jordan's PER took a big hit in the final two years of his career when he returned to the game with the Washington Wizards, posting 20.7 in his penultimate season and 19.3 in his ...
The highest career rebound rate by a player is 23.4, by Dennis Rodman. The highest rebound rate for one season is 29.7, also by Dennis Rodman, which he achieved during the 1994–95 season. He also owned seven of the top ten rebound percentage seasons (four of the top five) in NBA history, all time.
Official NCAA records date only to the 1937–38 season, the start of what it calls the "modern era" of basketball. That season was the first after the center jump after each made basket was abolished. Weekly recording of scoring leaders started in 1947–48. Rebounding and assists were added in the 1950–51 season.
He was the first player to average over 20 rebounds per game in the regular season, ranks second to Chamberlain in regular season total (21,620) and average (22.5) rebounds, averaged more than 20 rebounds per game in 10 of 13 seasons played, grabbed 51 rebounds in a single game (second best ever), grabbed a record 32 rebounds in one half ...
Chamberlain holds 72 NBA records, 68 by himself. [8] Among his records are several that are considered unbreakable, such as averaging 22.9 rebounds for a career or 50.4 points per game in a season, scoring 100 points or 55 rebounds in a single game, scoring 65 or more points 15 times, 50 or more points 118 times.
Ads
related to: how much rebounding per day