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  2. People Claim the 'Grapefruit Diet' Can Help You Lose 10 ... - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of 10+ pounds in just a few weeks. The diet calls ...

  3. Could Grapefruit Benefit Weight Loss? Science Has the Answer

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    Grapefruit is low in calories yet high in nutrients and fiber, which can unlock several health benefits, such as boosting the immune system and weight loss.

  4. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism. ... Green tea extract. While green tea isn't a vitamin, it's one of the few weight loss supplements with some research behind it. You ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Grapefruit diet: A fad diet begun in 1930, intended to facilitate weight loss, in which grapefruit is consumed in large quantities at meal times. [20] [40] Monotrophic diet: A diet that involves eating only one food item, or one type of food, for a period of time to achieve a desired weight reduction.

  6. Grapefruit seed extract - Wikipedia

    en.wikipedia.org/wiki/Grapefruit_seed_extract

    Grapefruit seed extract (GSE), also known as citrus seed extract, is a liquid extract derived from the seeds, pulp, and white membranes of grapefruit. [1] GSE is prepared by grinding the grapefruit seed and juiceless pulp, then mixing with glycerin . [ 1 ]

  7. Naringenin - Wikipedia

    en.wikipedia.org/wiki/Naringenin

    Naringenin is a flavanone from the flavonoid group of polyphenols. [2] It is commonly found in citrus fruits, especially as the predominant flavonone in grapefruit. [2]The fate and biological functions of naringenin in vivo are unknown, remaining under preliminary research, as of 2024. [2]

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